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SYF2014 has ended

The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

LOG IN - found just below "schedule" to your account - FIRST, create your account when you receive the invitation from sched.org after purchasing your All Access Pass to SYF2014. You will need to remember your username or email address and password to get to your schedule! If you forget your password - click "Forgot Password?" at login. Have fun! 

www.sedonayogafestival.com

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avatar for Camella Nair (Swami Nibhrtananda)

Camella Nair (Swami Nibhrtananda)

Aqua Kriya Yoga; Benefits and accessibility for a lifetime of practice
Author, IAYT -C, Ayurvedic Health Educator and Swami in the Kriya lineage
San Francisco Bay Area
Functioning through a physical body in the gravitational field can take a toll as the body ages, or is subject to injury or illness. In this presentation, Camella will share evidence based, diverse case studies as well as present the benefits of practicing yoga in the water. Diverse populations practicing together fosters accessibility as well as inclusion in an 'ego-less' environment. Exercise 'under dosing' may be common particularly for aging adults on land, yet they can benefit from a more aerobic Vinyasa type practice in the water that challenges the brain whilst allowing for a flowing, breath centered practice which may not be possible on land. Wisdom takes decades of experience and discernment through Self-Awareness and Discipline. Experiencing yoga practice within our bodies most dominant element (water), can help to insure that we never give up our asana practice and spiritual growth, and can be an accompaniment to land yoga, or become the main practice arena to move Prana and find greater balance in life.

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