Susan Clarke, an ageless senior, lives in Ontario, Canada. She retired from a career in social services and then discovered yoga. Now a certified yoga teacher, Susan shares her passion for yoga, offering yoga classes for people at all ages and stages in her home city of Orillia and in the nearby community, Chippewas of Rama First Nation. She also takes groups to Mindo, Ecuador for special yoga retreats, offers an annual summer solstice yoga retreat, and teaches yoga to her grandchildren, and anyone anywhere. Practising yoga enables Susan to continue to actively enjoy the sports she loves: skiing, kayaking, cycling, and adventure travel, and it has contributed immensely to her overall sense of happiness and well-being. She recently completed her first long-distance hike, the West Highland Way, and is still raving about the transformative power of walking, as it is with yoga, a tonic for the mind body and soul.