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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

LOG IN - found just below "schedule" to your account - FIRST, create your account when you receive the invitation from sched.org after purchasing your All Access Pass to SYF2014. You will need to remember your username or email address and password to get to your schedule! If you forget your password - click "Forgot Password?" at login. Have fun! 

www.sedonayogafestival.com

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Sunday, February 9 • 8:00am - 10:00am
Discover your Flow LIMITED

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Limited Capacity seats available

"Discover your Flow" is designed for those who want to take a closer look at simple and advanced alignment within the vinyasa flow. Becca Pati will slow down the sequencing to encourage a more mindful exploration of the body within each pose. Each posture will have key structural components to make it easier and safer for our bodies to flow and transition, so we can avoid injury. The class will start off slow and methodical and then gently increase its tempo. The last portion of the class will be a full flow, incorporating all the principles we have just learned. This class is for those who are already familiar with yoga postures, but who want to explore alignment to help them be more fluid and mindful in the flow.

Presenters
avatar for Becca Pati

Becca Pati

Founder/E-RYT500/RMT/AWC, Divine Health Studio
Canadian born and international "no bullsh*t" yoga teacher, Becca Pati, has helped create a beautiful community of yogis, fitness peeps and massage addicts. She's a Registered Massage Therapist, Experienced Yoga Teacher (E-RYT 500), an Ayurvedic Nutritionist and a published blogger (www.yogayikyak.com). Becca teaches motivating, dynamic and edgy yoga classes/ workshops at her yoga studio, on YouTube... Read More →


Sunday February 9, 2014 8:00am - 10:00am
Sedona Creative Life Center Sedona Room 333 Schnebly Hill Road, Sedona, Arizona 86336

Attendees (29)