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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Sunday, February 9 • 3:00pm - 5:00pm
The Yogi’s Diet and the Alchemy of Food FILLING

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Right diet is one of the most hotly debated topics in the wellness community. In this workshop, we will explore an assortment of yogic dietary models – from “pure veg” to Ayurvedic to Tantric – as well as popular contemporary models, including ancestral Paleo and plant-based diets.

Taking a non-dogmatic approach, we will discuss different diets, address important nutritional considerations, share stories, ask questions, and open ourselves to discovering a diet that is personally optimal based on practical knowledge, body wisdom, and deep resonance. 

Most importantly, we will learn and practice how to bless all food with Sanskrit mantras, transforming what we eat from a karmic experience into an offering to the Divine.

Tea and treats provided!

avatar for Misha Bell

Misha Bell

Editor, Yogi Times, Founding Partner, Raw Prasad LLC
Misha Bell is an editor at Yogi Times, an internationally experienced eRYT-500 yoga teacher, and a mediator for the Arizona Attorney General?s Office. She offers a wealth of experience in yoga, ayurveda, conflict resolution, and social justice. | | Indeed, Misha originally planned to save the world as a human rights attorney, but shortly after graduating from law school the Universe intervened and off she went to India for four years, where... Read More →

Sunday February 9, 2014 3:00pm - 5:00pm
Amara Resort and Spa Meditation Room 100 Amara Lane, Sedona, AZ 86336