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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

LOG IN - found just below "schedule" to your account - FIRST, create your account when you receive the invitation from sched.org after purchasing your All Access Pass to SYF2014. You will need to remember your username or email address and password to get to your schedule! If you forget your password - click "Forgot Password?" at login. Have fun! 


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Friday, February 7 • 8:30am - 11:30am
Freeing Emotions in Your Form LIMITED

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Limited Capacity seats available

Join Kristin Leal in an exploration of how we carry emotions in our bodies. Think back to the last time you were frustrated or angry or deeply in love...these emotions have both a physical and chemical response in your form and can be illicited as well as released through our yoga practice. In this class we will begin to discuss both the science and philosophy of this practice as well as experience a vinyasa style practice and meditation(open to all levels) specifically designed to free emotions stuck in our form to lead us to a quiet, receptive and expansive state. Open to all levels. 

avatar for Kristin Leal

Kristin Leal

MetaAnatomy/ISHTA Yoga
Kristin's teachings are infused with the miracle of the human body and the liberating potential of movement.She is the creator of the Kaya Yoga 200 and 300 hour teacher trainings graduating over 1000 students since 2005. In love with how esoteric anatomy links so effortllessly to western anatomy, her MetaAnatomy trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Her teachers... Read More →

Friday February 7, 2014 8:30am - 11:30am
Amara Resort and Spa Sedona Room 100 Amara Lane, Sedona, AZ 86336