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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Friday, February 7 • 10:30am - 12:30pm
How Yoga Changes Your Brain FILLING

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Limited Capacity seats available
Learn the latest findings on neuroscience and yoga. There will be a Power Point slide program on brain anatomy and physiology (simplified) as related to yoga. We'll practice some basic yoga posturea and learn their effect on brain function. Learn how to protect your brain from the effects of aging, disease and trauma. Why don't elderly yogis get dementia? We'll end with Yoga Nidra, 1/2 hr. practice as this is the best way to get the brain into the healing range of Theta brain waves. Bring a mat, blanket and pillow, whatever you need to be comfortable lying on the floor.
Presenters
avatar for Rosalie Malter

Rosalie Malter

Yoga Instructor/ Health Coach, Education & Health Resources of AZ
I've been passionate about yoga since 1971, when I took my first class at a park district in IL. I became a teacher in 1985, studying at the Himalayan Institute and becoming certified with them in 1988. I also attended many workshops with Judith Lasater, learning her version of... Read More →

Friday February 7, 2014 10:30am - 12:30pm MST
Sedona Karate Academy (SKA) 1835 Arizona 89A, Sedona, AZ 86336
  Yoga

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