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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Saturday, February 8 • 7:30am - 9:30am
3 Habits of Happiness Reggae Flow Workshop LIMITED

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Limited Capacity seats available

We will start with a dynamic sweaty fun vinyasa flow to building inner heat (tapas) through core work and radical self-inquiry.. Confront your judgments and fear and learn powerful tools to identify, forgive and integrate the shadow aspects of Self we tend to deny or conceal. While in the flow examine the 3 key habits of happiness we can apply to every pose, and to your life. These are: 1. Self-Awareness  2. Accceptance   3. Accountability

Then strengthen your intuition and pinpoint the space created by the physical practice with stillness and silence. Learn to hear your authentic, inner voice and patiently listen within for the answers on how to create the happiness you deserve. And in the spirit of “every little thing going to be alright” towards the end of this workshop we’ll enjoy some rich, restorative yoga accompanied by a touch of sweet meditation. All to the best Reggae backdrop.

avatar for Silvia Mordini

Silvia Mordini

Writer. Happiness Coach. Teacher. Healer, Alchemy of Yoga
Silvia Mordini is a Writer, Happiness Coach and internationally recognized Yoga Presenter. Her expert passion connects people to their own joyful potential. Born in Ecuador, proud of her Italian heritage and raised as a world traveler, Silvia developed a sense of global citizenship early on. In young adulthood she was run over by a car—a life changing accident that led her to discover the “Alchemy” of Yoga to heal and transform. A serial... Read More →

Saturday February 8, 2014 7:30am - 9:30am
Agave of Sedona - Montage Ballroom 1146 W. SR 89A Ste. D3 Sedona, AZ 86336