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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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www.sedonayogafestival.com

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Saturday, February 8 • 7:00pm - 8:00pm
Yoga Nidra - Psychic Sleep FILLING

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Yoga Nidra is an ancient practice that allows the yogi to penetrate deep in to the sub conscious mind and make change. During the practice the yogi may loose body awareness and find themselves on a celestial cosmic journey. As the practice is lead it is safe to leave the body for cosmic travel as the teacher hold a safe space and directs the voyage. Yogis who regularly practice this technique find they eat far less in the day and sleep 3 hours less as the energy and healing that is created during the practice is so great. No experience necessary, bring a blanket and any padding you may want to lay still for approx. 45 mins. To set the mind into preparation for the yogic sleep, some OM Japa will be done at the beginning and simple positive nostril breathing.

Presenters
avatar for Yogi Surya Om

Yogi Surya Om

Dharma yoga sedona
Yogi Surya Om is a worldly teacher, whose multifaceted background coupled with a timeless lineage of the yogic science, makes her a true teacher. | | Her early life consisted of classical Equestrian training and competition. It was through a series of competitive injuries that she eventually began practicing yoga due to its intense healing effects plus its ability to restore strength and balance to the body. | | It was a spiritual... Read More →


Saturday February 8, 2014 7:00pm - 8:00pm
L'Auberge Ballroom 301 Little Ln Sedona, AZ 86336

Attendees (105)