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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Saturday, February 8 • 1:00pm - 3:00pm
The Art of Adjustments FULL

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Adjustments given during yoga practice help to release deep structural tension and open energetic pathways in the body. Students need adjustments for various reasons. This workshop will help access student's needs, and lead them to a safer and deeper asana practice. We will explore different ways to assist students in making adjustments by touch, anatomy, and alignment. The art of adjusting will not only deepen your student’s asana practice, it will also guide you to a deeper understanding of how the body works. The primary focus will not be on particular therapeutic adjustments, but instead how adjustments are given and received. This workshop is not just intended for yoga teachers, but for any student interested in how adjustments help awareness travel through the body.

avatar for Ann Stevens

Ann Stevens

Owner & Director, Studio Bamboo Institute of Yoga
Ann teaches a variety of classes emphasizing technique and alignment, intensives, and teacher trainings at the 200-hour and 500-hour levels opening the practice to Every Body. She feels privileged to provide classes in Adaptive Yoga to veterans returning from combat and to people with disabilities. Ann has always felt the need to give to the community through self service, aside from Studio Bamboo, she works with the Exalted Warrior Program and... Read More →

Saturday February 8, 2014 1:00pm - 3:00pm
Studio Ji 1225 w 89A, sedona, az 86336

Attendees (55)

Waitlist (2)