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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Friday, February 7 • 1:00pm - 3:00pm
Riding the Prana Flow Wave - A Hip opening and Arm Balance Class FULL

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Limited Capacity full
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Adri will be offering a fluid and dynamic wave sequencing and vinyasa krama (stages) while moving to great music. This will allows to break through the feeling of being stuck, stagnant and frozen in poses while awakening the flow of Prana within.

During this class we will enjoy the art of arm balancing in combination to hip opening poses while using the principles of Prana to bring our poses to life. 

We will break down several poses to allow each participant to embody and feel the energetics of each pose. This will translate in many different ways to enter arm balances, different stages of the pose, and flying time.

We will also take the time to do some partner work and understand how to help students that are on the verge of flying or simply how to get students in the right direction.

This class is open to all levels of experience. If you are brand new to yoga or seasoned practitioner this class is definably for you!

avatar for Adri Kyser

Adri Kyser

Inner Beauty Yoga
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. | | Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri’s mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential... Read More →

Friday February 7, 2014 1:00pm - 3:00pm
Sedona Karate Academy (SKA) 1835 Arizona 89A, Sedona, AZ 86336