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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

LOG IN - found just below "schedule" to your account - FIRST, create your account when you receive the invitation from sched.org after purchasing your All Access Pass to SYF2014. You will need to remember your username or email address and password to get to your schedule! If you forget your password - click "Forgot Password?" at login. Have fun! 

www.sedonayogafestival.com

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Sunday, February 9 • 8:00am - 10:00am
The Crystalline Vibration Of Relaxation And Chakra Meditation FILLING

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This energy healing class combines aromatherapy, Restorative Yoga (RY) and Sound Healing for a meditative journey through the chakras. Balance your mind-body-spirit for health and overall well-being. We will begin with a gentle yoga flow and active poses that correlate to the chakra system, then transition to focus on relaxing the body in restorative postures correlating to the chakra system with color visualization and affirmations.

Marnie Mills will introduce the vibrational effect of essential oils on our bio-frequency and guide a restorative practice accompanied by sound alchemist Valerie Irons playing crystal bowls and various instruments for Sound Healing.

The main purpose of RY is to trigger the parasympathetic nervous system which is responsible for balancing the body and bringing its response system back into equilibrium. The parasympathetic nervous system helps to lower blood pressure, lower heart rate, healthily stimulate the immune system, and keep the endocrine system functioning well. Scientific studies have proven the “relaxation response” and the physical and emotional benefits that come from practicing RY.

Sound Healing is an effective and proven modality that uses vibrational sound to reduce stress, alter consciousness, and create a deep sense of peace, well-being, and better health. We know that everything is made up of energy at various frequencies and all things in nature vibrate to sound, light, and color. SOUND FREQUENCIES EFFECT EVERYTHING ABOUT US. Sound Healing is the practice of using sound to realize and correct imbalances in the body.

Practice Restorative Yoga as compliment to a more vigorous practice, when you feel fatigued or stressed, before or after major life events: death of a loved one, change of job or home, marriage, divorce, major holidays, vacations, or when you are ill, injured, or recovering.

Please dress warmly and it would be helpful to bring two yoga blankets or a bolster. An informational flyer will be available. Be prepared to deeply relax and move into stillness!

Presenters
avatar for Marnie Mills

Marnie Mills

owner, Monsoon Nectar
Marnie Mills is an artist, Yoga Teacher, Cosmetologist, and owner of Monsoon Nectar Skin Care. She uses signature aromas to bring the benefits of aromatherapy into her yoga classes and workshops. | I believe in the rejuvenating power of a hot bath, yoga, and essential oils to better one's health ~ a lifestyle I call Bath Culture. | Improving my own health with essential oils and yoga inspired me to create these vibrant formulas for beauty... Read More →

Artists
avatar for Valerie Irons - SANJALI

Valerie Irons - SANJALI

Founder, Bhakti Tribe Sedona
Valerie Irons is an artist, sound alchemist and kirtan wallah living in Sedona, AZ. She founded Bhakti Tribe Sedona in 2010, bringing kirtan and devotional music to the Red Rocks of Sedona. More recently, she has been offering kirtans with her devotional music project "Sanjali" and singing mantras in yoga classes. She also immersed herself into the world of sacred sound. She offers group sound healing journeys well as private sessions... Read More →


Sunday February 9, 2014 8:00am - 10:00am
Studio Ji 1225 w 89A, sedona, az 86336

Attendees (50)