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The 2014 Sedona Yoga Festival Schedule is here...  Feel free to browse and familiarize yourself with the offerings...  Pre-registration is open to All Access Pass Holders!!! Buy your ticket now to be among the first to choose your own adventure at SYF2014!!!!  

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Friday, February 7 • 3:30pm - 5:30pm
Agni Sara - The Master Practice LIMITED

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Limited Capacity seats available

Agni Sara will redefine how you look at the core. This in-depth look at one of the most strengthening, applicable and impressive practices of yoga could not enhance your practice, but could change your life.  

Your digestive fire, or agni, is the foundation on which good health is built. ‘Sara’ means essence.  Through this practice you create – and become - the energy, light and transformative qualities of fire.  Practiced regularly, agni sara increases metabolism, tones core muscles, improves circulation to internal organs, strengthens the pelvic region, improves elimination, promotes reproductive health, exercises the diaphragm, massages the heart and lungs, increases energy, and elevates mood. Agni Sara practice builds core strength from the inside out and provides the foundation for the deepest abdominal work—nauli kriya. The ancient yoga texts say agni sara cures all digestive illnesses and that if you have time for only one yoga practice each day, choose agni sara.  

avatar for Luke Ketterhagen

Luke Ketterhagen

Himalayan Institute
Luke Ketterhagen graduated from Marquette University with a degree in biomedical sciences. He then immersed himself in the study of yoga, ayurveda and tantra at the Himalayan Institute under the guidance of his teacher, Pandit Rajmani Tigunait. Luke completed yoga teacher certification and began leading classes and workshops specializing in hatha, meditation, diet and nutrition, and stress management. While in residence at the Himalayan... Read More →

Friday February 7, 2014 3:30pm - 5:30pm
Agave of Sedona - Montage Ballroom 1146 W. SR 89A Ste. D3 Sedona, AZ 86336

Attendees (30)