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Sunday, February 9 • 11:15am - 12:45pm
Mindful Sequencing LIMITED

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Limited Capacity seats available

Great for teachers and students who are looking to deepen their anatomical knowledge of yoga postures and sequences.  Students/Teachers will gain a greater understanding of kinesiology and a heightened sense of body awareness.  This workshop will focus on learning how to mindfully move through your yoga practice with intelligent sequences of postures that carefully open the energetic and physical body.  

avatar for Anton Mackey

Anton Mackey

Yoga instructor
Born in Albuquerque, NM, Anton lives in Phoenix, AZ teaching vinyasa classes at Modern Yoga, The Madison Improvement Club and Moksha Yoga Phx. He has a degree in Kinesiology (Anatomy & Physiology) from Arizona State University. He teaches for several teacher training programs and travels around the country teaching workshops and at... Read More →

Sunday February 9, 2014 11:15am - 12:45pm
L'Auberge Ballroom 301 Little Ln Sedona, AZ 86336